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      Black Bean & Corn Salad, 5/30/12

      Michael Lanari-Kitchen & Bath Concepts

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      Ingredients

      4 ears corn, husks removed

      2 tablespoons olive oil

      1 cup diced red bell pepper

      3/4 cup diced red onion

      1/4 cup cider vinegar

      1 (15-ounce) can black beans, rinsed and drained

      1 teaspoon minced garlic

      1/2 cup snow peas, julienned

      1 teaspoon sea salt

      1 teaspoon freshly cracked black pepper

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      Directions

      Preheat the grill to medium, or use grill pan over medium high heat.

      Grill the corn until lightly charred, about 2 minutes, turning frequently. Transfer the corn to a cutting board and using a serrated knife remove the kernels. Set aside.

      In a medium saut pan over medium-high heat, add the olive oil, then the red bell pepper and the red onion. Saut for 3 minutes, then add the vinegar, beans and corn and saut for 2 minutes. Stir in the garlic and the snow peas and saute for 1 minute more. Remove from the heat to a serving bowl and season with salt and pepper. Serve warm or cold.

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