70
      Saturday
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      Sunday
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      Monday
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      Heart Healthy Recipe: Six-Minute Tomato Basil Soup

      SIX-MINUTE ROASTED TOMATO BASIL SOUP

      2 tbsp olive oil 1/2 small onion, diced 1/2 tsp minced garlic3 cans diced tomato (15 oz)1 1/2 cup chicken broth1 jar (7 oz) roasted red peppers, drained and diced10 large, fresh, basil leaves, chopped 1/2 tsp salt1 1/2 cup fat-free half and half

      Saute diced onion and garlic in olive oil for one minute. Add remaining ingredients except the cream. Bring to a boil. Reduce heat to low then simmer for 3 minutes. Puree soup with immersion blender to desired consistency. Adjust flavor with salt and pepper. Add half-and-half, stir and serve hot.

      Serves 4-5150 Calories5 grams of fat

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