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      Heart Healthy Recipe: Watermelon Tomato Mint Salad

      WATERMELON-TOMATO MINT SALAD (SERVES 4)

      2 Cups watermelon, cubed2 medium-sized red tomatoes, peeled, cubed10 mint leaves, chopped3 tbsp fat-free feta cheese, crumbled 1/2 purple onion, cut in rings

      Combine above ingredients and toss with vinaigrette. Allow to soak for five minutes and then pour off excess dressing. Serve at room temperature or chilled over a bed of lettuce.

      VINAIGRETTE (WHISK TOGETHER)

      1/4 cup red wine vinegar 1/4 cup canola oil2 tbsp sugar (to taste)Dash of garlic saltdash of Tabasco

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      100 Calories per serving7 grams of fat (minimal saturated)

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