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      Kale & Berry Skincare, 6/26/14

      Lean green hydrating machine ( mask)

      what you'll need

      1/2 cup of kale

      1/2 cup of spinach

      couple slices of cucumber

      1/2 cup of oatmeal

      what you'll do

      Blend together the greens ( kale, spinach, cucumber)

      Fold in the oatmeal

      Apply to face, neck and chest. Leave on for couple minutes. Remove.

      This is a hydrating mask that will leave your skin feeling smooth and moisturized. It'll also calm redness and help with broken capillaries. This is a great mask to soothe the skin after a day in the sun. Bonus- you can drink the left overs!

      Dee Dee Helbig

      Ava Bella Day Spa

      Very berry body scrub

      what you'll need

      1/2 cup blueberries

      1/2 cup of blackberries

      1/2 avocado

      1 cup salt

      what you'll do

      Puree the blueberries, blackberries and avocado together

      Fold in the salt

      Take to the shower and scrub body- paying extra attention to rough spots ( elbows, knees)

      Rinse- apply coconut oil for moisturizer

      This wonderful scrub not only removes the dead skin cells from your body- but calms inflammation (usually caused by bug bites). Bonus- it'll prolong that sun kissed glow!

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