69
      Sunday
      88 / 69
      Monday
      86 / 69
      Tuesday
      86 / 68

      Mediterranean-Style Cod Filet, 1/30/14

      Peter Brave

      Brave New Restaurant


      1 tbsp chopped parsley
      3 tbsp chopped tomatoes
      2 tbsp diced onions
      2 tbsp chopped mushrooms
      2 tbsp capers
      1 tsp minced garlic
      2 tbsp extra virgin olive oil
      1 6oz filet of fresh cod
      Salt and pepper to taste
      Lemon for garnish

      PREPARATION
      1. Combine all ingredients (except fish)
      2. Marinate fish for @ 1 hour
      3. Bake fish in 400 oven for 8-10 minutes until flaky
      4. Serve with lemon for garnish

      component-story-more_media_horiz-v1-01
      FOLLOW US ON TWITTER