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      Sesame Beef with Fuji Apples, 4/16/12

      Chef Mark Elliotte

      Of The Big Rock Bistro

      Pulaski Technical College

      Serves 4

      3/4 pounds beef flank steak cut into 1/2 inch cubes

      1 teaspoon lemon zest

      1 tablespoon lemon juice

      1/4 teaspoon 5 spice powder

      1 teaspoon minced fresh ginger

      1 teaspoon minced garlic

      1 tablespoon soy sauce

      1 large Fuji apple cored and cut into 1/2 inch cubes

      1 tablespoon olive oil

      1/2 green bell pepper seeded and cut into 1/2 inch dice

      1/2 red bell pepper seeded and cut into 1/2 inch dice

      1/2 yellow bell pepper seeded and cut into 1/2 inch dice

      3 green onions cut into 2 inch lengths

      1 tablespoon toasted sesame seeds

      1 tablespoon sesame oil

      TO PREPARE THE APPLES: In a small bowl combine the lemon, zest, and 5 spice, mix. Add the apple and coat well.

      TO PREPARE BEEF: Place a saut pan over high heat until hot. Add oil and the garlic and ginger, cook for 30 seconds. Add the beef and cook, stirring until medium rare about 3 minutes. Then add the bell peppers, apple, and onion, cook 2 minutes remove from heat. Add the soy sauce, sesame sauce, transfer to serving plate and garnish with the sesame seeds.

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