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Stephanie Newcomb releases 'The Body Project: The Essential E-book'

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Stephanie Newcomb of Unleashed Health and Fitness was on Good Afternoon Arkansas Tuesday talking about her new e-book titled The Body Project: The Essential E-book.

The book includes 8 weeks of work outs with pictures of how Newcomb does every workout. It is available for purchase on her website unleashedhf.com for $39.99. It also includes an Unleashed resistance band.

On Saturday Stephanie will host a workout at Scarlet from her new e-book. Snacks and water will be provided. All participants get 25 percent off one item at Scarlet.

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