UAMS Chief Clinical Dietitian
1 sugar free/ fat free angel food cake cubed into squares
1 large box sugar free vanilla Jell-O brand pudding mix prepared per directions with skim milk
12 ounce container of Cool-whip lite
2 large cans crushed pineapple in its own juice
2 large containers of fresh raspberries
Fresh mint leaves to garnish
100kcal & 0g fat per serving
In a trifle dish layer angel food cake, crushed pineapple- allowing juice to absorb into cake, prepared pudding, cool-whip and raspberries.
Repeat until dish is full.
Top final layer of cool-whip with a cluster of raspberries and fresh mint leaves.