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Swedish meatballs

2017-05-31_09-32-18_740.jpeg

Gary Duke

Alley Oops

For meatballs:

1 pound ground beef or a combination with ground pork

1/2 onion, diced

1/2 cup parsley

1 egg

1/2 cup panko

salt, pepper, garlic, nutmeg and all spice to taste, about a 1/4 teaspoon of each

Mix above ingredients together and form into balls. Bake in a 375 oven for about 20 minutes are until your desired doneness?

For sauce:

3 tablespoons olive oil

3 tablespoons flour

2 cups beef broth

dollop of sour cream

1 tablespoon Dijon mustard

1 tablespoon Worcestershire sauce

salt and pepper

Heat oil in skillet and add the flour, make your rux to desired darkness and the beef broth. Cook till it thickens and add the additional ingredients, stir till smooth and serve over meatballs on a bed of egg noodles.

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